7 Essential Tips to Keep You Safe & Healthy While Traveling

patower December 2, 2016
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Since travel by plane became widely affordable and available, people began traveling and still haven't stopped. Travel continues by train, plane, automobile, bus, bicycle and even by foot, and every step of the way there are new adventures to be had.

Why People Buy into Quick Weight Loss Infomercials

patower December 1, 2016
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Infomercials have become an increasingly intrusive part of life. A person cannot sit down in front of a television, radio, or computer without seeing some type of an ad convincing them to buy things.

Health Advice I Wish I Could Give to My 20-Year-Old Self

patower November 30, 2016
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If I could go back to the self I was at 20, I would be able to provide myself with helpful health tips that would lead to optimized physical and mental well-being.